Movement for life

Movement for life

CLASSES FOR WOMEN

Relax, Receive, Revive

To create a space where women over the age of 50 feel enriched, uplifted and joyful. And for these qualities to spread in all areas of their lives.

The benefits of attending these one hour classes include:

  • Enriching the spirit though improvisational movement
  • Opening up playfulness, laughter and rich enjoyment of life.
  • Increasing a sense of openness, belonging, sharing, community and service.
  • Gaining flexibility, core strength, stamina and agility while having fun.
  • Gentle flowing meditational movement and relaxation

In genres including classical to folk, contemporary to world, music fills the space setting the atmosphere for the dance.

click here to download these flyer and learn more about the classes

 

Family Dance Events

Enriching family connections barefoot and carefree

Combining the Artistry and wonder of dance expression, connecting families, community while making a meaningful contribution to other communities and the world we live in.

As one parent expressed “it’s very rare to attend an event with your child where you are also engaged, it feels fabulous”.

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A Sunday Morning

I have been blessed to have firstly recognised, and then committed myself to an art that nourishes, transforms and enriches lives. I am passionate about what I do. I have experienced many moments of pure joy and wonder; with this in mind I would like to share such a moment. My purpose in choosing this story is to bring joy to others; a gift with a little bit of magic!

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